Water | 63.55g |
Energy | 205.0kcal |
Energy | 858.0kJ |
Protein | 18.6g |
Total lipid (fat) | 13.89g |
Ash | 1.35g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 76.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 0.63mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 44.1??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.176mg |
Riboflavin | 0.312mg |
Niacin | 9.08mg |
Pantothenic acid | 0.856mg |
Vitamin B-6 | 0.399mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 8.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 50.0??g |
Retinol | 50.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 167.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.52mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 16.1??g |
Vitamin D3 (cholecalciferol) | 16.1??g |
Vitamin D | 643.0IU |
Vitamin K (phylloquinone) | 5.0??g |
Fatty acids, total saturated | 3.257g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.017g |
14:0 | 0.674g |
16:0 | 2.125g |
18:0 | 0.423g |
Fatty acids, total monounsaturated | 5.456g |
16:1 undifferentiated | 0.727g |
18:1 undifferentiated | 2.283g |
20:1 | 1.039g |
22:1 undifferentiated | 1.407g |
Fatty acids, total polyunsaturated | 3.35g |
18:2 undifferentiated | 0.219g |
18:3 undifferentiated | 0.159g |
18:4 | 0.278g |
20:4 undifferentiated | 0.183g |
20:5 n-3 (EPA) | 0.898g |
22:5 n-3 (DPA) | 0.212g |
22:6 n-3 (DHA) | 1.401g |
Cholesterol | 70.0mg |
Tryptophan | 0.208g |
Threonine | 0.815g |
Isoleucine | 0.857g |
Leucine | 1.512g |
Lysine | 1.708g |
Methionine | 0.551g |
Cystine | 0.199g |
Phenylalanine | 0.726g |
Tyrosine | 0.628g |
Valine | 0.958g |
Arginine | 1.113g |
Histidine | 0.548g |
Alanine | 1.125g |
Aspartic acid | 1.905g |
Glutamic acid | 2.777g |
Glycine | 0.893g |
Proline | 0.658g |
Serine | 0.759g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |